This exclusive club will enable you to take your health & fitness to the highest level possible by utilizing world-class knowledge, expertise and guidance from gurus in their fields—so you can proactively get the most out of every day for the rest of your life.
Training System
Ready to Scale Up Your Workouts? Watch for a New Training Phase Every Month!
Like ballet training prepared Lynn Swann to be a better football player, your body and joints will be primed with movement patterns to be a better (and less sore) exerciser.